Like a spiritual retreat or a self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere. This Is Your Spiritual Retreat is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize your full potential.
The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Alongside guided exercises are illustrations and writing space to reflect and record revelations along the way.
This journal is for the spiritually curious and doesn’t tie to any one trend. Mind/body/spirit enthusiasts will continue to turn to it year after year.
Perfect for:
- People looking for a guru but without the budget for it
- Mindfulness and self-help readers looking for something less feminine
- People in search of some guidance
- Yoga enthusiasts
About the authors
Matthew Oestreicher is a producer, performer, writer, an educator, and the author. He has provided music for many national television shows and frequently works on Broadway. He is certified as a yoga teacher, an Integral Tai Chi/Chi Gong teacher, and a massage therapist. Matt has a degree in philosophy from Tufts University and a degree in music from the New England Conservatory of Music. He is currently completing a master’s degree in mental health counseling at New York University (2021).
Brian Leaf, MA, is an author. Brian has a BA in business, English, and theology from Georgetown University and an MA from Lesley College, specializing in yoga and Ayurveda. He leads mindfulness, yoga, and productivity programs at businesses and yoga centers around the country, and yes, he would love to keynote your annual meeting or event!
Prompt Delivery and Professional Packaging
We provide a variety of shipping options due to our long-standing relationships with UPS, FedEx and DHL. Our warehouse staff are highly trained and will pack your products in accordance with our exact and exact specifications. Your items are carefully inspected and properly secured before shipping. Everyday we deliver thousands of packages to customers from all over the world. This is an indication of our determination to become the biggest online retailer in the world. Both Europe and the USA have warehouses and distribution centers.
Note: Orders that contain more than one item will be assigned a different processing time for each item.
Before shipping We will inspect thoroughly the items you've purchased. Most orders are shipped within 48-hours. The delivery estimate is 3 to 7 days.
Returns
The inventory is constantly changing and we cannot fully manage it because many parties are involved, which includes our factory and warehouse. Stocks can be changed at any moment. Please be aware that it's possible that your order could be out of stock after you've placed your order.
Our policy is valid for 30 days. If you don't receive the product within 30 days, we're not able to provide a refund or an exchange.
To be eligible for a return your product must be unopened and in the same condition as you received it in. The item should be in the original packaging.
Related products
Home Accessory
Home & Garden
Home & Garden
Home Accessory
Home Accessory
Home & Garden
Home Accessory
Home Accessory
Home Accessory
Home & Garden
Home & Garden
Totes and Bags
Home & Garden
Notebooks & Notepads
Home & Garden
Home Accessory
Home & Garden
Home & Garden
Home Accessory
Home Accessory
Candle Wick Trimmer
Home & Garden
Home & Garden
Home & Garden
Crystals
Drinkware
Home Accessory
Totes and Bags
